Tonight's Programming
1 p SEC Women's Basketball
4 p My 68 Matinee Movie 6 p The Unit 7 p Prime Movie |
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As each year comes to a close, people begin to make resolutions - typically, vowing to start something new in the year ahead, such as lose weight, get a new job, start volunteering and so on. Making resolutions is easy; the hard part is keeping them. However, there are a few things you can do at home that might actually help you achieve some of your New Year's goals. Start 2012 on the right foot with this list of easy home updates and tips to help conquer your New Year's resolutions.
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The holiday season is a time for fun, family, and - let's not forget - food. Between work functions, family get-togethers and endless holiday soirees, the sheer amount of cheesy appetizers, buttery entrees and sugar-laden desserts can be overwhelming - especially when you're trying to maintain or lose weight.
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We're told that drinking water is good for our health. But do we really know why? To get the new year off to a healthy start, here are four reasons why staying hydrated can help you reach your health and lifestyle goals.
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The stars aligned and you've found the one - now you want to ask her to marry you. It's an exciting and nerve-wracking experience, even if you're already sure she'll say 'yes.' You'll have a lot to consider, from whether you need to ask for her parents' blessing to how you'll ask the question, and, of course, what kind of ring you'll propose with.
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You've vowed to get fit with the start of each New Year. This year don't. Why not? First, because resolutions don't work. Second, because fitness isn't something you start, it's something you live. Stop starting. Start living.
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1 p SEC Women's Basketball
4 p My 68 Matinee Movie 6 p The Unit 7 p Prime Movie |