Lifestyle & Trends - Health & Wellness

How the right home updates help seniors age well at home

Whether you are a senior yourself, or have a loved one who is older, living independently in the home is a priority. With the right precautions and a few necessary safety modifications, many seniors can continue to thrive in their own homes.

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Medication safety for children: important advice for caregivers

Each year, an estimated 71,000 children are treated in emergency rooms for accidental medication poisonings, many of which are caused by dosing mistakes. Thankfully, while most issues are resolved by health care professionals or poison control resources, extreme cases that go untreated can result in complications, particularly in very young children. Experts provide tips on how to avoid common medicine mistakes.

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Five tricks for celebrating the holidays with smart and satisfying choices

Just because the holidays include decadent indulgences, it doesn't mean you have to sacrifice the celebrations and treats you love. Here are five tips and tricks to keep your taste buds rejoicing and your holidays delightful.

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Fighting the five most common foot woes

From eating healthier foods to getting an adequate amount of sleep and exercise, we're a very health-aware society. So why is it that many Americans routinely overlook one of the cornerstones of good health? Here are the five most common types of foot problems and their causes.

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Five must-have fitness tools

Everyone wants to look and feel great, and selecting the right workout gear can make all the difference when pursuing a life of health and fitness. The five tools below are designed to help individuals achieve their wellness goals, whether kick starting a new workout regime or taking a current routine to the next level.

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